" Part of noticing intuitive signs, signals, and those gentle nudges is becoming more conscious of what you’re doing in your everyday life. This week, if you’re having a cup of tea, then just drink your tea. If you’re enjoying a meal, then just eat your meal. If you’re walking, just walk. Appreciate, focus, and be in the moment. By doing so, you’ll remain in the powerful present, and that way, your intuition has a better chance of getting your attention".
-- John Holland