"As the holidays approach, it's so essential to prepare yourself - body, mind and soul - for the faster pace of the coming six weeks. This is the time to take extra special care. While you're giving to others, make this the time to give to yourself as well...

"If you were going to make this the best holiday season ever, how would you do it? It won't happen for most people, because most people won't have that as their #1 intention. And it's unlikely that you'll have the life-changing holidays that you could have if you don't create a powerful intent."

-- Debbie Ford