"Most of us wouldn't think of beginning our day without washing the accumulated dirt from the day before off our bodies. Yet far too often we go out into the day without similarly cleansing our minds. And our minds carry more pollution than our bodies, for they carry not only our own toxicity but that of the entire world. We carry the fear, anxiety, stress, and pain not just of our own lives, but of our families, our nation, and millions all over the planet."
-- Marianne Williamson, Everyday Grace